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Wow, my mom has "Fix Your Feet"! And I didn't giv

Wow, my mom has "Fix Your Feet"!

And I didn't give it to her, either.

Years ago, I did send her a copy of Dynamic Again, and apparently the parents joined Katy's email newsletter and just kept reading and going.

I do remember them talking about 'working on some foot issues' a few years ago, but they didn't really go into detail except to say they were now back at their walks again.

I hope my mom will agree to an interview, because at 79 she can still get down on the ground on her own, and get right back up again, squat, walk barefoot, and crawl around on the ground to find something that rolled under the dresser!

If you want your own "Fix Your Feet," good news. It's now available as a digital download, so you don't even have to wait!

Go to NutritiousMovement.com/Store and click on the DVD Store.

I'll put a direct link in the bio at @propriometricspress

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#FixYourFeet #DynamicAging #osteopenia #osteoperosis #bonehealth #plantarfasciitis #plantarfascia #plantarfasciitissucks #plantarfascitis #heelspurs #flatfeet #fallenarches #bunions #bunion #bunionsurgery #bunionectomy #bunionsurgeryrecovery #hammertoes #flatfeetproblems #bonehealth #bonedensity #whatisage #ageisjustanumber #ageism #ageisonlyanumber #longlife #agingbackwards #aginggracefully #strongbones #fitnessover60 #fitnessover70

Touching your food as you grow and prepare it prim

Touching your food as you grow and prepare it primes your system and aids in digestion and satisfaction in eating.

Checkout Eat Well, Move Well, Live Well by @galinadenzel and @rolanddenzel at PropriometricsPress.com/books

Link in bio

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#eatmovelive52 #antioxidants #antioxidant #stackyourlife #localproduce #localharvest #organicfruit #eatseasonally #eattheseason #eatseasonal #urbangardening #urbanfarmer #urbanfarmers #condogarden #backyardgarden #backyardgardening #vegetablegarden #sustainablegardening #growwhatyoueat #gardentotable #kitchengarden #growyourownfood #organicgardening #aeroponicgardening #raisedbedgarden #earthbox #gardenforhealth #growyourownproduce #practicewhatyoupublish #wellness2021

"Wise words from a woman who walks her talk. Inspi

"Wise words from a woman who walks her talk. Inspiration, motivation and celebration of how we are all one!" - J. E. Bradley

Dawn Again, by @dawn.again is the perfect book for you if you're inspired and driven to care for our planet, and you can start with the soil in your own back yard.

Available in print, ebook, and audiobook. Now everywhere they're sold!

PropriometricsPress.com/Books

Link in bio @PropriometricsPress

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#grassfedbeef #grassfedbutter #grassfedmeat #grassfedcows #grassfedsteak #grassfedpastureraised #grassfedorganicmeat #grassfedorganic ##grassfedlife #sustainableagriculture #localfarms #localfarm #movementmatters #moveyourdna #grassfarming #localfarmers #localfarmersmarket #localfarmer #localfarming #localfarmproject #sustainabilityinstyle #sustainabilitytips #sustainabilitymatters #sustainabilityresources #sustainabilityissexy #sustainabilityscience #sustainabilitythatcounts #sustainabilityrevolution #sustainabilityleadership #sustainabilitychallenge

What a fantastic display of Chelsea Green books at

What a fantastic display of Chelsea Green books at Boulder Bookstore!

So many great titles there.

And look, there's Grow Wild!

📚

#GrowWildBook @nutritiousmovement @chelseagreenbooks @boulderbookstore
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#parentingbooks #nutritiousmovement #movementmatters #growwild #kidsathome #kidsathomechallenge #chelseagreen #sustainablebooks #chelseagreenpublishing #bookclubbook #bookclubbooks #wellnessforkids #healthykidscommunity #practicewhatyoupublish #healthykid #quarantinedkids #quarantinefamily #wellness2021 #selfcare2021 #optoutside #crunchymom #crunchmoms #crunchmomma #forestschooling #forestschoolleader #forestschoolideas #naturekids #naturekid #furniturefree #movementmatters

Hurry, there's still time to win! Enter by 10pm E

Hurry, there's still time to win!

Enter by 10pm Eastern Time, tonight, Friday September 3rd for a Chance to Win all this loot!

🌳 Win shoes, books, and fun gear with the Grow Wild GIVEAWAY 🌳

Reposting @1000hoursoutside
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We’re thrilled to have teamed up with a few friends to help inspire movement and nature experiences this school year.

In honor of the release of @nutritiousmovement’s newest book, Grow Wild we are giving one winner

🌳 Three of Katy’s books Grow Wild, Movement Matters, and Move your DNA

🌳 A new pair of shoes from @vivobarefoot.kids

🌳The 1000 Hours Outside Activity Book, stainless steel nesting snack cups, and a take-a-long playground ball

Giveaway ends Friday, 9/3 at 10pm EST.

Hurry to enter at @1000hoursoutside ⬅️

Katy and Ginny did a great job on the @1000hoursou

Katy and Ginny did a great job on the @1000hoursoutside Podcast!

Listen in the link in our bio or find the 1000 Hours Outside Podcast in Apple Podcasts, Spotify, or on YouTube.

If you'd rather read, stop by 1000HoursOutside.com/blog

If you're near Eagle Harbor Books on Bainbridge Is

If you're near Eagle Harbor Books on Bainbridge Island, swing by and checkout Grow Wild!

Sometimes it's in the parenting section and sometimes...

Swipe 👉🏽

Joan Allen's Dynamic Aging Journey of Self-Discove

Joan Allen's Dynamic Aging Journey of Self-Discovery

Have you heard that author Joan Allen (age 83) and her husband, Willis (age 84), have embarked on a Dynamic Aging Journey of Self-Discovery?

Their goal is hiking Vernal and Nevada Fall in Yosemite National Park in 2022!

I'm going to be interviewing Joan soon, so if you have questions for her, let me know!

Meanwhile, you can follow along, subscribe by email, and learn from this dynamic couple in the link below.

DynamicAging4Life.com/Blog

Link in bio at @propriometricspress

"I think it is the owner's manual the human body s

"I think it is the owner's manual the human body should come with." — Casy Daly, Amazon Review of Alignment Matters

You can pickup the manual to your own body, Alignment Matters, at your favorite bookstore or direct from the author at NutritiousMovement.com/Books

Link in bio @NutritiousMovement

#alignmentmatters #katysays

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