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Publishing requires a lot of paper
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LATEST POSTS

Publishing requires a lot of paper
6 months ago
WAYS LIBRARIES CAN ENCOURAGE MORE MOVEMENT
6 months ago
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1 year ago
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2 years ago
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2 years ago

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propriometricspress

Happy Bookiversary to Galina and Roland Denzel, au

Happy Bookiversary to Galina and Roland Denzel, authors of Eat Well, Move Well, Live Well - 52 ways to feel better in a week!

Thanks to everyone for the reviews, stories, and kind words about their experiences with the book.

EatMoveLive52, as @galinadenzel and @rolanddenzel call it for short, has a 'Choose Your Own Path' structure, just like those books you loved as a kid.

You can read it in order, or follow your heart at the end of each chapter.

Kinda like life...

The ebook even comes complete with clickable links that take you right to your next choice on your chosen health path!

Links at EatMoveLive52.com/EatMoveLive

Link in bio at @rolanddenzel

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#eatmovelive52 #betterinaweek #naturalhealth #NaturalHealthRevolution #naturalhealthcare #naturalhealthtips #naturalhealthyfamily #naturalhealthsolutions #forestbathing #noisepollution #shinrinyoku #walkingwithpurpose #walkmore #moveyourdna #naturalmovement #bonehealth #backpainrelief #backpainexercises #wellness2021 #selfcare2021 #healthover50 #fitnessover40 #fitnessover50 #healthover40 #emotionaleatingexpert #forestbathing #longtermweightloss #diabetestype2 #beatdiabetes #sustainablehealth #weightlossjourney #longtermweightloss

"The internet had a lot of generic advice, but not

"The internet had a lot of generic advice, but not a lot of rationale or specifics.

Enter Katy Bowman’s Diastasis Recti book.

It explained why and how the separation was formed and maintained, and gave me the information I needed to change my posture in my daily life so that I wasn’t constantly straining and weakening the linea alba.

A month later, my Diastasis Recti is compeletely gone, and I feel empowered to keep it that way.

Thanks, Katy!"

A 5-Star Amazon Review for Diastasis Recti, by Katy Bowman.

If you want to help your own abdominal separation, you can find Katy's book, plus the tools that go along with it, at her site, NutritiousMovement.com

Link in bio at @nutritiousmovement

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#diastasisrecti #postnatalexercise #postpartum #postpartumbelly #diastasisrectirepair #diastasisrectiexercises #diastasisabdominal #diastasisrectirecovery #diastasisrectijourney #diastasis #diastasisrectirehab #corestability #postpartumbelly #postpartumworkout #postpartumhealth #womenshealthmatters #womenshealthphysio #moveyourdna #restorativeexercise #postpartumsupport #postpartumlife #coreworkouts #coreexercises #coreexercise #nomorecrunches #nomorekegels #kegelexercises #kegels #kegel #corework

Lack of chewing today is a big problem - The mecha

Lack of chewing today is a big problem - The mechanical use of our joints such as the jaw has a lasting impact on our physiology.

Tomorrow at 2p PDT, Katy Bowman joins functional dentist @drstevenlin to discuss the importance of chewing and jaw movement in kids.

The talk will be on Facebook Live, and you can watch and register to get a reminder at the link below.

Facebook.com/DrStevenLin

Or, get the exact link in our bio at @propriometricspress

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#stevenlin #functionaldentist #functionaldentistry #airwaydentistry #airwaydentist #airwaydentists #functionaldentalanalysis #functionaldentaldesign #tmjdisorder #tmj #tmjtreatment #tmjbotox #jawpain #jawpainrelief #jawpaintreatment #jawpainsucks #dentalproblems #holisticdentistry #holisticdentist #holisticdentalcare #toothcare #naturaltoothcare #kidshealth #whatkidseat #kidshealthyfood #healthykidsmeals #crunchymom #crunchymoms #crunchymama #katybowman

We love libraries, so when one of our authors has

We love libraries, so when one of our authors has a chance to talk with a librarian, we jump at the chance!

Author Katy Bowman / @nutritiousmovement joined Heather Culley of Oregon's Pendleton Library to talk about how Nutritious Movement can help patrons and librarians alike move better and stay healthy while reading ALL THE BOOKS!

Find a link to the "Listen Here Now! Serious Library News Magazine Podcast" on our Library Resources Page, below.

PropriometricsPress.com/DynamicLibraries

Link in bio at @PropriometricsPress

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#librariansofinstagram #librarians #LibrarianLife #librariansofinstagram #librarianstyle #librariansrock #librariansmatter #librariansareawesome #librarianship #librariansofig #librariansontour #librarianshike #librariansINbooks #librariansarecool #librarianswag #librarianswannahavefun #librariantroubles #librariansfanpage #librariansarehot #librarianrules #librarianproblems #librarianparty #librarianonholiday #librarianlook #librarianhumour #librarianhumor #librariangift #librarylife #librarylove #libraryfun

Giada De Laurentiis interviewed Dawn Again author

Giada De Laurentiis interviewed Dawn Again author Doniga Markegard on Regenerative Farming and Sustainable Agriculture, and the replay is now available!

I listened last night, and loved the talk @giadadelaurentiis and @dawn.again had, talking ranching, sustainability, and the benefits to us and our environment of grass fed, grass-finished, and pastured cattle.

I loved it, and I know you will, too!

The easiest way to find it is to go to the link in our bio at @propriometricspress

You can also go to Facebook.com/Giada and scroll down to the latest Live Audio Room, "Regenerative Farming with Doniga Markegard.

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#giadadelaurentiis #donigamarkegard #dawnagainbook

#grassfedbeef #grassfedbutter #grassfedmeat #grassfedcows #grassfedsteak #grassfedpastureraised #grassfedorganicmeat #grassfedorganic #sustainableagriculture #localfarms #localfarm #grassfarming #localfarmers #localfarmersmarket #localfarmer #localfarming #localfarmproject #sustainabilityinstyle #sustainabilitytips #sustainabilitymatters #sustainabilityresources #sustainabilityissexy #sustainabilityscience #sustainabilitythatcounts #sustainabilityrevolution #sustainabilityleadership #sustainabilitychallenge

Katy on Core - Planks are found in many different

Katy on Core - Planks are found in many different exercise practices, but unfortunately they're often performed in a way that can be hard on the wrists, elbows, shoulders, and lower back.

@nutritiousmovement will be teachiing you how to fit this popular core move to your body in a live, online workshop on Nov 03 from 6-8pm EDT

Learn more and register in the link below.

eomega.org/online-workshops/build-a-sustainable-plank

Link in our bio at @propriometricspress

Make this everyday exercise better for your body with biomechanist Katy Bowman. Register today!

Note that class will be available on demand to registered students after the live session is complete.

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@omegainstitute #katybowman #plankworkout #corestrength #coreworkout #restorativeexercisespecialist #restorativeexercise #MoveYourDNA #nutritiousmovement #posturehelp #badposture #agewell #agewelllivewell #dynamicaging #osteopenia #osteoperosis #bonehealth #backpainrelief #restorativeyoga #omegainstitute #movementteacher #backpainexercises #selfcare2021 #selfcareroutines #selfcaretip #naturalmovement #chronicpainsucks #backpainremedy #hippainrelief #strongcore #strongcorestrongbody

Happy Bookiversary month to Eat Well, Move Well, L

Happy Bookiversary month to Eat Well, Move Well, Live Well!

It's hard to believe it, but October is the book's five year anniversary, and it's been helping people "feel better in a week" ever since.

If you haven't read it, you can find the book on their website at the link below.

EatMoveLive52.com/EatMoveLive

Link in Bio at @propriometricspress

If you HAVE read @galinadenzel and @rolanddenzel's book, we'd love to know ONE thing from the book that's helped you in your health and wellness journey.

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#eatmovelive52 #betterinaweek #naturalhealth #NaturalHealthRevolution #naturalhealthcare #naturalhealthtips #naturalhealthyfamily #naturalhealthsolutions #forestbathing #noisepollution #shinrinyoku #walkingwithpurpose #walkmore #agewell #agewelllivewell #moveyourdna #naturalmovement #healthyaging #healthyageing #seniorszn #agingparents #agingpar
ent #healthyaginglifestyle #aarp #aarpmagazine #seniorcoffee #bonehealth #backpainrelief #backpainexercises #wellness2021

🎃WALKTOBER - ARE YOU IN?!🎃 ⠀ Our good frie

🎃WALKTOBER - ARE YOU IN?!🎃
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Our good friend @petrafishermovement is doing a Walktober Challenge and Giveaway filled with books and more from @nutritiousmovement @tuneupfitness , @propriometricspress, @correcttoes, @softstarshoes, and @naboso_technology!

To join in Petra's daily challenge and enter to win some amazing prizes, head over to @petrafishermovement and find this same picture to see all the prizes and rules to enter.

"So here’s the deal - I’ve designed this challenge to help you walk MORE and help you walk BETTER.
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To help you walk MORE, I’m asking you to commit to adding an extra two minute walk every day in October (and I will too!)" - @petrafishermovement

Head over to @petrafishermovement right now and enter!

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#Walktober #wholebodybarefoot #barefooting #minimalshoes #barefootshoes #barefootsandals #strongfeet #foothealth #bunions #bunion #bunionsurgery #flatfeet #hammertoes #flatfeetproblems #fallenarches #minimalistshoes #myfeethurt #myfeethurtsobad #footpain #footpainrelief #footcare #gobarefoot #plantarfasciitis #heelspurs #toeshoes #toepain #painfreewalking #painfreewalking #toewalker #toewalker

Katy + Katie = One wild podcast episode! @wellnes

Katy + Katie = One wild podcast episode!

@wellnessmama just had@nutritiousmovement on her show, and here's what host Katie Wells has to say about it!

"This episode is focused on a topic that I love to talk about – movement.⁠
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Visit wellnessmama.com/podcast/482 or check out the link in our bio at @propriometricspress wild and how we can optimize movement for our children and our families. ⁠
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Episode Highlights✨⁠
•The difference between movement, activity and exercise⁠
•The reason we are seeing a decline in movement at a societal level and why this matters⁠
•The way that clothing choices affect movement without us realizing it⁠
•How to set up a house for optimal movement⁠
•The similarities between food, movement, and sunlight and the cellular importance of each⁠
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I know that you will learn a lot, and maybe this will challenge some of your environmental paradigms about your own home.⁠"

Visit wellnessmama.com/podcast/482 or check out the link in out bio at @propriometricspress

Listen in and let us know your thoughts!

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#growwildbook #growwild #parentingbooks #parentingtips #parentingtip #parentinglife #parentingbook #parentingpodcast #parentingpodcasts #wellnessforkids #healthykidscommunity #practicewhatyoupublish #healthykid #quarantinedkids #quarantinefamily #wellness2021 #kidsathome #kidsathomechallenge #alloparenting #alloparents #alloparent #healthpodcast #fitnesspodcast #newpodcast #podcastlife #wellnessmama #momsmatter #wildkids #kidsexercise #kidfit

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