Movement Matters
Uphill Books is a small independent press, passionate about movement and our human connection to the world.
Publisher Presale!
My Perfect Movement Plan: The Move Your DNA All Day Workbook
by Katy Bowman
Coming in May 2024
Now available for pre-order!
An interactive workbook that will help you assess your “movement diet”—how you are moving and how you aren’t moving—and fit the movement your body needs into your daily life.